Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
771
Total Time
1:20:44
Overall Percentile
33.8
Lower is faster
Athlete
Jodie Jeffers

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.1

Excellent endurance - maintaining pace better than field
Your pace drop: +0.9%
Race avg drop: +13.1%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 4:37 +16.5% 78th 4:55
Run 2 5:10 4:53 +5.5% 50th 5:12
Run 3 5:11 5:06 +1.4% 39th 5:27
Run 4 5:16 5:11 +1.4% 38th 5:33
Run 5 5:22 5:18 +1.1% 37th 5:42
Run 6 5:20 5:17 +0.8% 37th 5:41
Run 7 5:19 5:18 +0.2% 35th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:24 +0.7% 39th 4:31
Sled Push strength 1:28 1:24 +4.3% 48th 1:29
Sled Pull strength 3:33 3:50 -7.4% 17th 4:08
Burpee Broad Jump aerobic 3:46 3:48 -1.1% 33th 4:14
Row aerobic 5:04 4:54 +3.3% 54th 5:04
Farmers Carry strength 1:47 1:48 -1.0% 32th 1:55
Sandbag Lunges strength 3:32 3:29 +1.3% 37th 3:48
Wall Balls strength 3:58 4:04 -2.8% 28th 4:23
Total Running running 37:01 35:52 +3.2% 42th 38:20

How to Read This Analysis