Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
779
Total Time
1:20:48
Overall Percentile
34.2
Lower is faster

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.3

Excellent endurance - maintaining pace better than field
Your pace drop: +2.8%
Race avg drop: +13.1%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 4:37 +10.3% 62th 4:55
Run 2 5:01 4:54 +2.4% 40th 5:12
Run 3 4:52 5:07 -4.9% 21th 5:27
Run 4 5:16 5:11 +1.3% 38th 5:33
Run 5 5:03 5:18 -4.9% 22th 5:42
Run 6 5:29 5:17 +3.5% 44th 5:41
Run 7 4:55 5:18 -7.4% 17th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:24 +0.6% 39th 4:31
Sled Push strength 1:24 1:24 -0.5% 34th 1:29
Sled Pull strength 3:58 3:50 +3.3% 44th 4:08
Burpee Broad Jump aerobic 3:27 3:48 -9.5% 20th 4:14
Row aerobic 4:54 4:54 -0.2% 33th 5:04
Farmers Carry strength 2:08 1:48 +18.3% 82th 1:55
Sandbag Lunges strength 3:11 3:29 -8.9% 18th 3:48
Wall Balls strength 5:11 4:05 +26.9% 87th 4:23
Total Running running 35:42 35:54 -0.6% 32th 38:20

How to Read This Analysis