Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
780
Total Time
1:20:49
Overall Percentile
34.3
Lower is faster
Athlete
Ruby Honour

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -8.6

Excellent endurance - maintaining pace better than field
Your pace drop: +4.5%
Race avg drop: +13.1%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 4:37 +14.6% 74th 4:55
Run 2 5:05 4:54 +3.7% 45th 5:12
Run 3 5:03 5:07 -1.3% 30th 5:27
Run 4 5:12 5:12 -0.0% 34th 5:33
Run 5 5:28 5:18 +2.9% 43th 5:42
Run 6 5:25 5:17 +2.3% 40th 5:41
Run 7 5:26 5:18 +2.3% 42th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:24 -0.5% 32th 4:31
Sled Push strength 1:27 1:24 +3.0% 44th 1:29
Sled Pull strength 3:28 3:50 -9.7% 13th 4:08
Burpee Broad Jump aerobic 3:48 3:48 -0.4% 35th 4:14
Row aerobic 4:56 4:54 +0.5% 38th 5:04
Farmers Carry strength 1:43 1:48 -4.8% 22th 1:55
Sandbag Lunges strength 3:29 3:29 -0.3% 34th 3:48
Wall Balls strength 3:44 4:05 -8.6% 14th 4:23
Total Running running 36:57 35:54 +2.9% 42th 38:20

How to Read This Analysis