Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
783
Total Time
1:20:52
Overall Percentile
34.4
Lower is faster

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.7

Excellent endurance - maintaining pace better than field
Your pace drop: +4.4%
Race avg drop: +13.1%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 4:37 +9.9% 61th 4:55
Run 2 5:13 4:54 +6.4% 53th 5:12
Run 3 5:26 5:07 +6.1% 53th 5:27
Run 4 5:26 5:12 +4.4% 48th 5:33
Run 5 5:23 5:19 +1.3% 38th 5:42
Run 6 5:22 5:18 +1.2% 38th 5:41
Run 7 5:23 5:19 +1.2% 39th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:24 -2.1% 22th 4:31
Sled Push strength 1:12 1:24 -14.8% 5th 1:29
Sled Pull strength 4:00 3:50 +4.1% 46th 4:08
Burpee Broad Jump aerobic 3:37 3:49 -5.3% 26th 4:14
Row aerobic 4:59 4:54 +1.5% 44th 5:04
Farmers Carry strength 1:36 1:48 -11.4% 10th 1:55
Sandbag Lunges strength 3:25 3:29 -2.3% 30th 3:48
Wall Balls strength 4:09 4:05 +1.5% 41th 4:23
Total Running running 37:18 35:56 +3.8% 45th 38:20

How to Read This Analysis