Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
787
Total Time
1:20:57
Overall Percentile
34.5
Lower is faster

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.0%
Race avg drop: +13.1%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 4:37 +1.1% 36th 4:55
Run 2 4:48 4:54 -2.2% 27th 5:12
Run 3 5:12 5:07 +1.4% 40th 5:27
Run 4 5:14 5:12 +0.5% 36th 5:33
Run 5 5:24 5:19 +1.4% 39th 5:42
Run 6 5:35 5:18 +5.2% 49th 5:41
Run 7 5:31 5:19 +3.6% 46th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:24 +2.8% 55th 4:31
Sled Push strength 1:27 1:24 +2.9% 44th 1:29
Sled Pull strength 3:47 3:50 -1.7% 31th 4:08
Burpee Broad Jump aerobic 3:55 3:49 +2.4% 40th 4:14
Row aerobic 4:59 4:54 +1.4% 44th 5:04
Farmers Carry strength 1:50 1:48 +1.5% 39th 1:55
Sandbag Lunges strength 3:40 3:30 +4.7% 46th 3:48
Wall Balls strength 4:02 4:05 -1.5% 33th 4:23
Total Running running 36:25 35:58 +1.2% 38th 38:20

How to Read This Analysis