Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
788
Total Time
1:20:58
Overall Percentile
34.6
Lower is faster

Category Performance Summary

aerobic

+5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.5

Moderate fatigue - consider endurance training
Your pace drop: +22.6%
Race avg drop: +13.1%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:37 -8.6% 14th 4:55
Run 2 4:41 4:54 -4.6% 21th 5:12
Run 3 5:16 5:07 +2.7% 44th 5:27
Run 4 5:17 5:12 +1.4% 40th 5:33
Run 5 5:17 5:19 -0.8% 33th 5:42
Run 6 5:17 5:18 -0.5% 34th 5:41
Run 7 5:39 5:19 +6.1% 52th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:24 +4.3% 64th 4:31
Sled Push strength 1:21 1:24 -4.2% 24th 1:29
Sled Pull strength 4:04 3:50 +5.7% 50th 4:08
Burpee Broad Jump aerobic 4:02 3:49 +5.4% 46th 4:14
Row aerobic 5:13 4:54 +6.2% 69th 5:04
Farmers Carry strength 1:35 1:48 -12.4% 8th 1:55
Sandbag Lunges strength 3:34 3:30 +1.8% 39th 3:48
Wall Balls strength 4:55 4:05 +20.1% 80th 4:23
Total Running running 35:41 35:58 -0.8% 32th 38:20

How to Read This Analysis