Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
809
Total Time
1:21:12
Overall Percentile
35.6
Lower is faster
Athlete
Anna Gudkov

Category Performance Summary

aerobic

-10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +18.2%
Race avg drop: +13.1%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:38 +3.3% 43th 4:55
Run 2 4:59 4:55 +1.2% 38th 5:12
Run 3 5:34 5:08 +8.2% 60th 5:27
Run 4 5:40 5:13 +8.4% 59th 5:33
Run 5 5:52 5:20 +9.8% 62th 5:42
Run 6 5:42 5:19 +7.0% 55th 5:41
Run 7 5:52 5:20 +9.8% 62th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:24 -6.0% 6th 4:31
Sled Push strength 1:12 1:24 -15.1% 5th 1:29
Sled Pull strength 2:57 3:51 -23.6% 1th 4:08
Burpee Broad Jump aerobic 3:16 3:50 -15.0% 13th 4:14
Row aerobic 4:25 4:55 -10.3% 2th 5:04
Farmers Carry strength 1:38 1:48 -9.9% 13th 1:55
Sandbag Lunges strength 3:30 3:31 -0.5% 35th 3:48
Wall Balls strength 3:32 4:06 -14.0% 5th 4:23
Total Running running 38:27 36:05 +6.5% 54th 38:20

How to Read This Analysis