Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
813
Total Time
1:21:13
Overall Percentile
35.7
Lower is faster
Athlete
Jody Craig

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +11.4%
Race avg drop: +13.1%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 4:38 +0.8% 36th 4:55
Run 2 5:16 4:55 +6.9% 57th 5:12
Run 3 5:38 5:08 +9.5% 63th 5:27
Run 4 5:34 5:13 +6.5% 54th 5:33
Run 5 5:38 5:20 +5.4% 51th 5:42
Run 6 5:31 5:19 +3.6% 46th 5:41
Run 7 5:34 5:20 +4.2% 49th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:24 -6.4% 5th 4:31
Sled Push strength 1:17 1:24 -9.3% 14th 1:29
Sled Pull strength 3:35 3:51 -7.2% 19th 4:08
Burpee Broad Jump aerobic 3:36 3:50 -6.4% 26th 4:14
Row aerobic 4:45 4:55 -3.5% 17th 5:04
Farmers Carry strength 1:49 1:48 +0.2% 36th 1:55
Sandbag Lunges strength 3:23 3:31 -3.8% 29th 3:48
Wall Balls strength 4:12 4:06 +2.2% 45th 4:23
Total Running running 37:52 36:05 +4.9% 50th 38:20

How to Read This Analysis