Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
820
Total Time
1:21:17
Overall Percentile
36.0
Lower is faster

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +12.3%
Race avg drop: +13.1%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:39 +6.8% 54th 4:55
Run 2 5:04 4:55 +2.8% 44th 5:12
Run 3 5:01 5:08 -2.6% 29th 5:27
Run 4 5:17 5:13 +1.0% 40th 5:33
Run 5 5:30 5:20 +2.8% 45th 5:42
Run 6 5:29 5:19 +2.8% 44th 5:41
Run 7 5:47 5:20 +8.1% 59th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:25 +1.9% 50th 4:31
Sled Push strength 1:32 1:24 +8.3% 62th 1:29
Sled Pull strength 3:54 3:52 +0.9% 39th 4:08
Burpee Broad Jump aerobic 3:38 3:51 -5.7% 27th 4:14
Row aerobic 4:46 4:55 -3.2% 19th 5:04
Farmers Carry strength 1:46 1:48 -2.6% 29th 1:55
Sandbag Lunges strength 3:31 3:31 -0.2% 36th 3:48
Wall Balls strength 4:07 4:06 +0.1% 39th 4:23
Total Running running 37:06 36:07 +2.7% 43th 38:20

How to Read This Analysis