Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
823
Total Time
1:21:18
Overall Percentile
36.1
Lower is faster
Athlete
Lindsay Ryan

Category Performance Summary

aerobic

-12.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.3%
Race avg drop: +13.1%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:39 +7.1% 55th 4:55
Run 2 5:13 4:55 +5.8% 53th 5:12
Run 3 5:27 5:08 +5.8% 54th 5:27
Run 4 5:31 5:14 +5.4% 52th 5:33
Run 5 5:40 5:20 +5.9% 53th 5:42
Run 6 5:40 5:19 +6.3% 53th 5:41
Run 7 6:12 5:20 +15.9% 75th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:25 -8.3% 2th 4:31
Sled Push strength 1:17 1:24 -9.3% 14th 1:29
Sled Pull strength 3:06 3:52 -19.9% 3th 4:08
Burpee Broad Jump aerobic 3:02 3:51 -21.3% 6th 4:14
Row aerobic 4:34 4:55 -7.3% 6th 5:04
Farmers Carry strength 1:44 1:48 -4.5% 24th 1:55
Sandbag Lunges strength 2:50 3:31 -19.6% 5th 3:48
Wall Balls strength 3:49 4:06 -7.3% 19th 4:23
Total Running running 38:42 36:08 +7.1% 56th 38:20

How to Read This Analysis