Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
825
Total Time
1:21:19
Overall Percentile
36.3
Lower is faster
Athlete
Luana Squadrito

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.6%
Race avg drop: +13.1%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 4:39 -7.9% 16th 4:55
Run 2 4:31 4:55 -8.4% 15th 5:12
Run 3 5:33 5:09 +7.8% 59th 5:27
Run 4 5:30 5:14 +5.1% 51th 5:33
Run 5 6:09 5:21 +14.9% 73th 5:42
Run 6 5:19 5:20 -0.3% 36th 5:41
Run 7 5:39 5:21 +5.6% 52th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:25 +1.9% 50th 4:31
Sled Push strength 1:44 1:24 +22.4% 89th 1:29
Sled Pull strength 3:57 3:52 +2.1% 43th 4:08
Burpee Broad Jump aerobic 3:31 3:51 -8.8% 23th 4:14
Row aerobic 5:04 4:55 +2.9% 54th 5:04
Farmers Carry strength 1:45 1:48 -3.6% 27th 1:55
Sandbag Lunges strength 3:23 3:31 -4.0% 29th 3:48
Wall Balls strength 4:01 4:06 -2.4% 31th 4:23
Total Running running 36:58 36:08 +2.3% 42th 38:20

How to Read This Analysis