Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
826
Total Time
1:21:19
Overall Percentile
36.3
Lower is faster

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.5

Excellent endurance - maintaining pace better than field
Your pace drop: +1.6%
Race avg drop: +13.1%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 4:39 +13.6% 73th 4:55
Run 2 5:11 4:55 +5.1% 52th 5:12
Run 3 5:20 5:09 +3.6% 47th 5:27
Run 4 5:20 5:14 +1.9% 43th 5:33
Run 5 5:27 5:21 +1.9% 42th 5:42
Run 6 5:19 5:20 -0.3% 36th 5:41
Run 7 5:19 5:21 -0.6% 35th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:25 +2.6% 55th 4:31
Sled Push strength 1:20 1:24 -5.8% 21th 1:29
Sled Pull strength 4:22 3:52 +12.9% 67th 4:08
Burpee Broad Jump aerobic 3:43 3:51 -3.6% 31th 4:14
Row aerobic 4:54 4:55 -0.5% 33th 5:04
Farmers Carry strength 2:07 1:48 +16.6% 80th 1:55
Sandbag Lunges strength 3:02 3:31 -13.9% 11th 3:48
Wall Balls strength 4:14 4:06 +2.8% 47th 4:23
Total Running running 37:13 36:08 +3.0% 44th 38:20

How to Read This Analysis