Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
832
Total Time
1:21:22
Overall Percentile
36.5
Lower is faster
Athlete
Sally Smith

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.7

Moderate fatigue - consider endurance training
Your pace drop: +19.8%
Race avg drop: +13.1%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 4:39 +1.0% 37th 4:55
Run 2 4:59 4:56 +1.0% 38th 5:12
Run 3 5:21 5:09 +3.8% 48th 5:27
Run 4 5:24 5:14 +3.1% 46th 5:33
Run 5 5:42 5:21 +6.4% 55th 5:42
Run 6 5:48 5:20 +8.6% 60th 5:41
Run 7 5:48 5:21 +8.3% 59th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:25 -7.6% 3th 4:31
Sled Push strength 1:27 1:25 +2.3% 44th 1:29
Sled Pull strength 3:33 3:52 -8.3% 17th 4:08
Burpee Broad Jump aerobic 3:46 3:51 -2.4% 33th 4:14
Row aerobic 4:41 4:55 -4.9% 12th 5:04
Farmers Carry strength 1:52 1:48 +2.8% 45th 1:55
Sandbag Lunges strength 3:20 3:31 -5.5% 25th 3:48
Wall Balls strength 3:49 4:07 -7.3% 19th 4:23
Total Running running 37:44 36:10 +4.3% 48th 38:20

How to Read This Analysis