Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
833
Total Time
1:21:25
Overall Percentile
36.6
Lower is faster

Category Performance Summary

aerobic

+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.5

Excellent endurance - maintaining pace better than field
Your pace drop: +3.6%
Race avg drop: +13.1%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 4:39 +9.8% 63th 4:55
Run 2 5:09 4:56 +4.3% 49th 5:12
Run 3 5:05 5:09 -1.4% 32th 5:27
Run 4 5:29 5:14 +4.6% 50th 5:33
Run 5 5:17 5:21 -1.4% 33th 5:42
Run 6 5:20 5:20 -0.2% 37th 5:41
Run 7 5:18 5:21 -1.1% 34th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:25 +3.7% 62th 4:31
Sled Push strength 1:24 1:25 -1.2% 34th 1:29
Sled Pull strength 3:26 3:52 -11.4% 12th 4:08
Burpee Broad Jump aerobic 3:59 3:51 +3.1% 43th 4:14
Row aerobic 5:03 4:55 +2.5% 51th 5:04
Farmers Carry strength 1:48 1:49 -0.9% 34th 1:55
Sandbag Lunges strength 2:56 3:31 -16.9% 8th 3:48
Wall Balls strength 4:09 4:07 +0.7% 41th 4:23
Total Running running 36:45 36:11 +1.5% 40th 38:20

How to Read This Analysis