Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
83
Total Time
1:09:10
Overall Percentile
3.6
Lower is faster

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 14.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.1%
Race avg drop: +13.1%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:40 3:57 -7.5% 2th 4:55
Run 2 4:13 4:12 +0.1% 5th 5:12
Run 3 4:27 4:21 +1.9% 6th 5:27
Run 4 4:33 4:23 +3.6% 7th 5:33
Run 5 4:47 4:25 +7.9% 12th 5:42
Run 6 4:40 4:25 +5.6% 9th 5:41
Run 7 5:21 4:25 +20.8% 37th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:07 -3.2% 1th 4:31
Sled Push strength 1:08 1:12 -5.7% 1th 1:29
Sled Pull strength 3:07 3:10 -1.6% 3th 4:08
Burpee Broad Jump aerobic 2:55 2:52 +1.5% 4th 4:14
Row aerobic 4:42 4:32 +3.3% 13th 5:04
Farmers Carry strength 1:34 1:32 +1.4% 7th 1:55
Sandbag Lunges strength 2:43 2:46 -2.3% 3th 3:48
Wall Balls strength 3:41 3:23 +8.6% 11th 4:23
Total Running running 31:41 30:29 +3.9% 8th 38:20

How to Read This Analysis