Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
840
Total Time
1:21:27
Overall Percentile
36.9
Lower is faster
Athlete
Ying Ly

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.3

Excellent endurance - maintaining pace better than field
Your pace drop: +5.8%
Race avg drop: +13.1%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 4:39 +12.3% 70th 4:55
Run 2 5:21 4:56 +8.3% 61th 5:12
Run 3 5:29 5:09 +6.3% 55th 5:27
Run 4 5:49 5:14 +10.9% 66th 5:33
Run 5 5:29 5:21 +2.3% 44th 5:42
Run 6 5:35 5:20 +4.5% 49th 5:41
Run 7 5:37 5:21 +4.8% 51th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:25 +0.3% 39th 4:31
Sled Push strength 1:20 1:25 -6.0% 21th 1:29
Sled Pull strength 3:27 3:52 -11.0% 13th 4:08
Burpee Broad Jump aerobic 3:25 3:51 -11.6% 18th 4:14
Row aerobic 4:42 4:55 -4.6% 13th 5:04
Farmers Carry strength 1:40 1:49 -8.3% 16th 1:55
Sandbag Lunges strength 3:10 3:31 -10.4% 17th 3:48
Wall Balls strength 3:40 4:07 -11.1% 10th 4:23
Total Running running 38:34 36:12 +6.5% 55th 38:20

How to Read This Analysis