Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
853
Total Time
1:21:37
Overall Percentile
37.5
Lower is faster

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.2

Excellent endurance - maintaining pace better than field
Your pace drop: -1.1%
Race avg drop: +13.1%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 4:40 +16.7% 81th 4:55
Run 2 5:19 4:56 +7.4% 60th 5:12
Run 3 5:21 5:10 +3.5% 48th 5:27
Run 4 5:22 5:15 +2.1% 45th 5:33
Run 5 5:25 5:22 +0.8% 40th 5:42
Run 6 5:27 5:21 +1.7% 42th 5:41
Run 7 5:12 5:22 -3.2% 30th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:25 +7.7% 83th 4:31
Sled Push strength 1:27 1:25 +2.0% 44th 1:29
Sled Pull strength 4:10 3:53 +7.2% 56th 4:08
Burpee Broad Jump aerobic 3:23 3:52 -12.8% 17th 4:14
Row aerobic 4:56 4:56 -0.0% 38th 5:04
Farmers Carry strength 1:57 1:49 +7.0% 58th 1:55
Sandbag Lunges strength 3:31 3:32 -0.7% 36th 3:48
Wall Balls strength 4:02 4:08 -2.4% 33th 4:23
Total Running running 37:33 36:17 +3.5% 47th 38:20

How to Read This Analysis