Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
858
Total Time
1:21:40
Overall Percentile
37.8
Lower is faster
Athlete
Alexandria Aronowitz

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.8

Excellent endurance - maintaining pace better than field
Your pace drop: +7.3%
Race avg drop: +13.1%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 4:40 +13.4% 74th 4:55
Run 2 5:16 4:57 +6.4% 57th 5:12
Run 3 5:27 5:10 +5.4% 54th 5:27
Run 4 5:18 5:15 +0.8% 41th 5:33
Run 5 5:26 5:22 +1.0% 41th 5:42
Run 6 5:39 5:21 +5.4% 53th 5:41
Run 7 5:41 5:22 +5.7% 54th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:25 +0.2% 39th 4:31
Sled Push strength 1:24 1:25 -1.6% 34th 1:29
Sled Pull strength 3:50 3:53 -1.4% 34th 4:08
Burpee Broad Jump aerobic 3:27 3:52 -11.1% 20th 4:14
Row aerobic 4:49 4:56 -2.4% 24th 5:04
Farmers Carry strength 1:54 1:49 +4.2% 50th 1:55
Sandbag Lunges strength 3:29 3:32 -1.8% 34th 3:48
Wall Balls strength 4:18 4:08 +3.9% 52th 4:23
Total Running running 38:05 36:18 +4.9% 51th 38:20

How to Read This Analysis