Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jessie Phibbs
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.7
Excellent endurance - maintaining pace better than field
Your pace drop: +7.4%
Race avg drop: +13.1%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:57 | 4:40 | +5.9% | 53th | 4:55 |
| Run 2 | 5:10 | 4:57 | +4.3% | 50th | 5:12 |
| Run 3 | 5:12 | 5:10 | +0.5% | 40th | 5:27 |
| Run 4 | 5:18 | 5:15 | +0.7% | 41th | 5:33 |
| Run 5 | 5:19 | 5:22 | -1.2% | 34th | 5:42 |
| Run 6 | 5:27 | 5:21 | +1.6% | 42th | 5:41 |
| Run 7 | 5:25 | 5:22 | +0.7% | 41th | 5:42 |
Training Recommendations
- → Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 18.8% slower than expected
- → Specific weakness: Wall Balls - 8.3% slower than expected
- → Specific weakness: Row - 6.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:25 | -4.0% | 13th | 4:31 |
| Sled Push | strength | 1:22 | 1:25 | -4.0% | 28th | 1:29 |
| Sled Pull | strength | 3:39 | 3:53 | -6.2% | 23th | 4:08 |
| Burpee Broad Jump | aerobic | 4:05 | 3:53 | +5.1% | 49th | 4:14 |
| Row | aerobic | 5:16 | 4:56 | +6.7% | 74th | 5:04 |
| Farmers Carry | strength | 2:10 | 1:49 | +18.8% | 85th | 1:55 |
| Sandbag Lunges | strength | 3:32 | 3:32 | -0.4% | 37th | 3:48 |
| Wall Balls | strength | 4:29 | 4:08 | +8.3% | 64th | 4:23 |
| Total Running | running | 36:48 | 36:19 | +1.3% | 40th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (38.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength