Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
868
Total Time
1:21:44
Overall Percentile
38.1
Lower is faster

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.3%
Race avg drop: +13.1%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:06 4:40 -12.3% 10th 4:55
Run 2 4:46 4:57 -3.8% 24th 5:12
Run 3 4:59 5:10 -3.7% 27th 5:27
Run 4 6:04 5:15 +15.3% 77th 5:33
Run 5 5:48 5:22 +7.8% 59th 5:42
Run 6 5:39 5:21 +5.3% 53th 5:41
Run 7 6:05 5:22 +13.0% 71th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:25 -11.5% 0th 4:31
Sled Push strength 1:18 1:25 -8.7% 16th 1:29
Sled Pull strength 3:40 3:53 -5.8% 23th 4:08
Burpee Broad Jump aerobic 4:03 3:53 +4.2% 47th 4:14
Row aerobic 4:44 4:56 -4.1% 16th 5:04
Farmers Carry strength 2:00 1:49 +9.6% 65th 1:55
Sandbag Lunges strength 3:38 3:33 +2.3% 43th 3:48
Wall Balls strength 4:05 4:08 -1.4% 36th 4:23
Total Running running 37:27 36:20 +3.1% 46th 38:20

How to Read This Analysis