Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
878
Total Time
1:21:55
Overall Percentile
38.5
Lower is faster
Athlete
Alana Eskander

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +18.6%
Race avg drop: +13.1%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:41 -1.1% 32th 4:55
Run 2 5:02 4:57 +1.3% 41th 5:12
Run 3 5:24 5:11 +4.1% 51th 5:27
Run 4 5:32 5:16 +4.9% 53th 5:33
Run 5 5:39 5:23 +4.7% 52th 5:42
Run 6 5:38 5:22 +4.7% 52th 5:41
Run 7 5:50 5:23 +8.1% 61th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:25 +0.4% 42th 4:31
Sled Push strength 1:28 1:25 +2.8% 48th 1:29
Sled Pull strength 3:54 3:54 -0.1% 39th 4:08
Burpee Broad Jump aerobic 3:34 3:54 -8.6% 25th 4:14
Row aerobic 4:56 4:56 -0.2% 38th 5:04
Farmers Carry strength 1:51 1:49 +1.2% 41th 1:55
Sandbag Lunges strength 3:10 3:33 -11.1% 17th 3:48
Wall Balls strength 4:02 4:09 -2.9% 33th 4:23
Total Running running 37:43 36:25 +3.5% 48th 38:20

How to Read This Analysis