Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
890
Total Time
1:22:05
Overall Percentile
39.1
Lower is faster

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: +20.2%
Race avg drop: +13.1%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:41 -3.8% 27th 4:55
Run 2 4:58 4:58 -0.2% 37th 5:12
Run 3 5:20 5:11 +2.6% 47th 5:27
Run 4 5:34 5:17 +5.3% 54th 5:33
Run 5 5:28 5:24 +1.1% 43th 5:42
Run 6 5:32 5:23 +2.6% 47th 5:41
Run 7 5:52 5:24 +8.5% 62th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:26 -3.1% 19th 4:31
Sled Push strength 1:29 1:25 +3.8% 52th 1:29
Sled Pull strength 4:00 3:54 +2.2% 46th 4:08
Burpee Broad Jump aerobic 4:14 3:54 +8.1% 55th 4:14
Row aerobic 4:35 4:56 -7.4% 6th 5:04
Farmers Carry strength 1:45 1:49 -4.5% 27th 1:55
Sandbag Lunges strength 3:36 3:34 +0.8% 41th 3:48
Wall Balls strength 3:30 4:09 -15.9% 4th 4:23
Total Running running 37:15 36:30 +2.0% 45th 38:20

How to Read This Analysis