Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
892
Total Time
1:22:08
Overall Percentile
39.2
Lower is faster
Athlete
Kamila Messner

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +12.0%
Race avg drop: +13.1%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 4:41 +4.3% 49th 4:55
Run 2 5:15 4:58 +5.4% 56th 5:12
Run 3 5:11 5:12 -0.4% 39th 5:27
Run 4 5:19 5:17 +0.5% 42th 5:33
Run 5 5:34 5:24 +2.8% 48th 5:42
Run 6 5:38 5:23 +4.4% 52th 5:41
Run 7 5:44 5:24 +5.9% 56th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:26 -5.0% 11th 4:31
Sled Push strength 1:16 1:25 -11.4% 11th 1:29
Sled Pull strength 3:51 3:54 -1.7% 35th 4:08
Burpee Broad Jump aerobic 3:58 3:55 +1.2% 43th 4:14
Row aerobic 4:47 4:57 -3.4% 20th 5:04
Farmers Carry strength 1:44 1:49 -5.4% 24th 1:55
Sandbag Lunges strength 3:42 3:34 +3.5% 48th 3:48
Wall Balls strength 4:21 4:09 +4.5% 55th 4:23
Total Running running 37:35 36:31 +2.9% 47th 38:20

How to Read This Analysis