Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
902
Total Time
1:22:16
Overall Percentile
39.6
Lower is faster

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.7%
Race avg drop: +13.1%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:42 -1.2% 34th 4:55
Run 2 5:07 4:59 +2.6% 47th 5:12
Run 3 5:20 5:12 +2.3% 47th 5:27
Run 4 5:28 5:18 +3.1% 49th 5:33
Run 5 5:49 5:25 +7.3% 60th 5:42
Run 6 5:44 5:24 +6.1% 56th 5:41
Run 7 5:46 5:25 +6.3% 58th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:26 -2.8% 22th 4:31
Sled Push strength 1:22 1:25 -4.6% 28th 1:29
Sled Pull strength 3:50 3:55 -2.3% 34th 4:08
Burpee Broad Jump aerobic 4:00 3:55 +1.8% 44th 4:14
Row aerobic 4:47 4:57 -3.4% 20th 5:04
Farmers Carry strength 1:42 1:50 -7.4% 20th 1:55
Sandbag Lunges strength 2:57 3:34 -17.7% 8th 3:48
Wall Balls strength 4:22 4:10 +4.7% 57th 4:23
Total Running running 37:53 36:35 +3.5% 50th 38:20

How to Read This Analysis