Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
905
Total Time
1:22:17
Overall Percentile
39.7
Lower is faster
Athlete
Ashley Thompson

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.2%
Race avg drop: +13.1%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:42 +2.0% 43th 4:55
Run 2 5:04 4:59 +1.6% 44th 5:12
Run 3 5:06 5:12 -2.2% 33th 5:27
Run 4 5:13 5:18 -1.6% 35th 5:33
Run 5 5:23 5:25 -0.7% 38th 5:42
Run 6 5:36 5:24 +3.6% 50th 5:41
Run 7 5:52 5:25 +8.2% 62th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:26 +0.2% 42th 4:31
Sled Push strength 1:22 1:25 -4.6% 28th 1:29
Sled Pull strength 3:40 3:55 -6.6% 23th 4:08
Burpee Broad Jump aerobic 3:58 3:55 +0.9% 43th 4:14
Row aerobic 5:05 4:57 +2.6% 55th 5:04
Farmers Carry strength 1:35 1:50 -13.8% 8th 1:55
Sandbag Lunges strength 3:48 3:35 +6.0% 53th 3:48
Wall Balls strength 4:41 4:10 +12.2% 72th 4:23
Total Running running 37:02 36:35 +1.2% 43th 38:20

How to Read This Analysis