Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
910
Total Time
1:22:22
Overall Percentile
40.0
Lower is faster

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.8

Moderate fatigue - consider endurance training
Your pace drop: +19.9%
Race avg drop: +13.1%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:42 -2.4% 31th 4:55
Run 2 4:56 4:59 -1.2% 34th 5:12
Run 3 5:14 5:13 +0.3% 42th 5:27
Run 4 5:23 5:18 +1.4% 46th 5:33
Run 5 5:44 5:25 +5.6% 56th 5:42
Run 6 5:43 5:24 +5.6% 55th 5:41
Run 7 5:43 5:25 +5.3% 55th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:26 +3.2% 62th 4:31
Sled Push strength 1:30 1:26 +4.6% 55th 1:29
Sled Pull strength 4:13 3:55 +7.3% 59th 4:08
Burpee Broad Jump aerobic 3:39 3:56 -7.3% 28th 4:14
Row aerobic 5:07 4:57 +3.2% 59th 5:04
Farmers Carry strength 1:50 1:50 -0.3% 39th 1:55
Sandbag Lunges strength 3:43 3:35 +3.6% 49th 3:48
Wall Balls strength 4:07 4:10 -1.5% 39th 4:23
Total Running running 37:19 36:38 +1.9% 45th 38:20

How to Read This Analysis