Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
919
Total Time
1:22:27
Overall Percentile
40.3
Lower is faster

Category Performance Summary

aerobic

-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.0

Moderate fatigue - consider endurance training
Your pace drop: +21.1%
Race avg drop: +13.1%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:42 -5.7% 23th 4:55
Run 2 4:58 4:59 -0.6% 37th 5:12
Run 3 5:28 5:13 +4.7% 55th 5:27
Run 4 5:47 5:18 +8.8% 65th 5:33
Run 5 5:45 5:26 +5.8% 57th 5:42
Run 6 5:22 5:25 -1.0% 38th 5:41
Run 7 6:02 5:26 +11.0% 69th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:26 -6.6% 6th 4:31
Sled Push strength 1:37 1:26 +12.6% 76th 1:29
Sled Pull strength 3:43 3:56 -5.5% 26th 4:08
Burpee Broad Jump aerobic 3:12 3:56 -18.9% 11th 4:14
Row aerobic 4:54 4:57 -1.2% 33th 5:04
Farmers Carry strength 1:54 1:50 +3.3% 50th 1:55
Sandbag Lunges strength 3:22 3:35 -6.3% 27th 3:48
Wall Balls strength 4:14 4:11 +1.2% 47th 4:23
Total Running running 37:49 36:40 +3.1% 49th 38:20

How to Read This Analysis