Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
922
Total Time
1:22:31
Overall Percentile
40.5
Lower is faster

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.8%
Race avg drop: +13.1%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:43 +1.7% 43th 4:55
Run 2 4:48 5:00 -4.0% 27th 5:12
Run 3 5:00 5:13 -4.4% 28th 5:27
Run 4 5:21 5:19 +0.6% 44th 5:33
Run 5 5:29 5:26 +0.8% 44th 5:42
Run 6 5:39 5:25 +4.1% 53th 5:41
Run 7 5:34 5:26 +2.3% 49th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:26 -0.7% 37th 4:31
Sled Push strength 1:34 1:26 +9.0% 68th 1:29
Sled Pull strength 3:49 3:56 -3.1% 33th 4:08
Burpee Broad Jump aerobic 3:28 3:57 -12.3% 21th 4:14
Row aerobic 4:56 4:57 -0.6% 38th 5:04
Farmers Carry strength 1:58 1:50 +6.8% 61th 1:55
Sandbag Lunges strength 3:22 3:35 -6.4% 27th 3:48
Wall Balls strength 4:12 4:11 +0.3% 45th 4:23
Total Running running 36:39 36:42 -0.1% 39th 38:20

How to Read This Analysis