Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
936
Total Time
1:22:42
Overall Percentile
41.1
Lower is faster

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +21.7%
Race avg drop: +13.1%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:43 -1.7% 34th 4:55
Run 2 5:06 5:00 +1.7% 46th 5:12
Run 3 5:30 5:14 +5.0% 57th 5:27
Run 4 5:37 5:19 +5.4% 56th 5:33
Run 5 5:46 5:27 +5.7% 58th 5:42
Run 6 5:40 5:26 +4.2% 53th 5:41
Run 7 6:12 5:27 +13.6% 75th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:27 -2.3% 26th 4:31
Sled Push strength 1:20 1:26 -7.4% 21th 1:29
Sled Pull strength 3:20 3:56 -15.6% 8th 4:08
Burpee Broad Jump aerobic 3:56 3:57 -0.8% 41th 4:14
Row aerobic 4:51 4:58 -2.4% 28th 5:04
Farmers Carry strength 1:55 1:50 +3.8% 53th 1:55
Sandbag Lunges strength 3:42 3:36 +2.5% 48th 3:48
Wall Balls strength 3:50 4:11 -8.7% 20th 4:23
Total Running running 38:30 36:47 +4.7% 55th 38:20

How to Read This Analysis