Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
937
Total Time
1:22:42
Overall Percentile
41.1
Lower is faster

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.2

Moderate fatigue - consider endurance training
Your pace drop: +18.3%
Race avg drop: +13.1%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:43 -7.0% 21th 4:55
Run 2 4:43 5:00 -5.9% 22th 5:12
Run 3 5:08 5:14 -2.0% 36th 5:27
Run 4 5:21 5:19 +0.4% 44th 5:33
Run 5 5:22 5:27 -1.6% 37th 5:42
Run 6 5:27 5:26 +0.2% 42th 5:41
Run 7 5:20 5:27 -2.2% 36th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:27 -2.3% 26th 4:31
Sled Push strength 1:38 1:26 +13.4% 78th 1:29
Sled Pull strength 4:05 3:56 +3.4% 51th 4:08
Burpee Broad Jump aerobic 3:26 3:57 -13.4% 19th 4:14
Row aerobic 4:52 4:58 -2.0% 29th 5:04
Farmers Carry strength 1:37 1:50 -12.4% 11th 1:55
Sandbag Lunges strength 3:27 3:36 -4.4% 32th 3:48
Wall Balls strength 4:19 4:11 +2.8% 53th 4:23
Total Running running 35:45 36:47 -2.8% 33th 38:20

How to Read This Analysis