Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
96
Total Time
1:09:49
Overall Percentile
4.3
Lower is faster

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: +7.0%
Race avg drop: +13.1%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 3:59 +13.4% 28th 4:55
Run 2 4:30 4:15 +5.8% 14th 5:12
Run 3 4:48 4:24 +8.9% 17th 5:27
Run 4 4:51 4:26 +9.3% 17th 5:33
Run 5 4:58 4:28 +10.8% 19th 5:42
Run 6 4:48 4:28 +7.5% 13th 5:41
Run 7 4:52 4:28 +8.7% 15th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:08 +1.7% 11th 4:31
Sled Push strength 1:01 1:12 -16.2% 0th 1:29
Sled Pull strength 3:12 3:12 -0.1% 5th 4:08
Burpee Broad Jump aerobic 2:34 2:55 -12.3% 1th 4:14
Row aerobic 4:19 4:34 -5.5% 1th 5:04
Farmers Carry strength 1:30 1:33 -3.8% 3th 1:55
Sandbag Lunges strength 2:37 2:49 -7.2% 2th 3:48
Wall Balls strength 3:18 3:25 -3.8% 1th 4:23
Total Running running 33:19 30:47 +8.2% 16th 38:20

How to Read This Analysis