Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
975
Total Time
1:23:13
Overall Percentile
42.8
Lower is faster

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: +10.4%
Race avg drop: +13.1%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 4:45 +5.0% 56th 4:55
Run 2 5:07 5:02 +1.5% 47th 5:12
Run 3 5:09 5:16 -2.3% 37th 5:27
Run 4 5:08 5:22 -4.4% 31th 5:33
Run 5 5:39 5:29 +2.8% 52th 5:42
Run 6 5:48 5:28 +5.9% 60th 5:41
Run 7 5:22 5:29 -2.3% 38th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:27 -1.0% 37th 4:31
Sled Push strength 1:30 1:26 +3.5% 55th 1:29
Sled Pull strength 3:25 3:58 -14.1% 12th 4:08
Burpee Broad Jump aerobic 4:34 4:00 +14.0% 67th 4:14
Row aerobic 4:45 4:59 -4.7% 17th 5:04
Farmers Carry strength 1:53 1:51 +1.4% 47th 1:55
Sandbag Lunges strength 3:31 3:38 -3.4% 36th 3:48
Wall Balls strength 4:36 4:13 +8.8% 69th 4:23
Total Running running 37:13 37:01 +0.5% 44th 38:20

How to Read This Analysis