Performance Analysis
Boston 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1011
Total Time
1:51:43
Overall Percentile
80.8
Lower is faster
Category Performance Summary
aerobic
-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.8
Excellent endurance - maintaining pace better than field
Your pace drop: -8.9%
Race avg drop: -3.1%
Trend per run: -1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:04 | 7:28 | +7.8% | 93th | 6:38 |
| Run 2 | 6:48 | 6:12 | +9.6% | 94th | 5:28 |
| Run 3 | 6:32 | 6:30 | +0.4% | 82th | 5:45 |
| Run 4 | 6:31 | 6:36 | -1.3% | 79th | 5:48 |
| Run 5 | 6:43 | 6:53 | -2.5% | 78th | 5:59 |
| Run 6 | 6:39 | 6:41 | -0.6% | 80th | 5:50 |
| Run 7 | 6:54 | 6:39 | +3.5% | 86th | 5:48 |
Training Recommendations
- → Specific weakness: Wall Balls - 19.7% slower than expected
- → Specific weakness: SkiErg - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:58 | 5:39 | +5.4% | 93th | 5:17 |
| Sled Push | strength | 2:36 | 3:01 | -14.2% | 57th | 2:35 |
| Sled Pull | strength | 6:49 | 7:30 | -9.3% | 69th | 6:16 |
| Burpee Broad Jump | aerobic | 8:30 | 8:27 | +0.5% | 82th | 6:48 |
| Row | aerobic | 5:25 | 5:52 | -7.8% | 49th | 5:28 |
| Farmers Carry | strength | 2:03 | 2:28 | -17.4% | 40th | 2:10 |
| Sandbag Lunges | strength | 6:10 | 6:18 | -2.3% | 79th | 5:11 |
| Wall Balls | strength | 11:10 | 9:19 | +19.7% | 93th | 7:25 |
| Total Running | running | 48:11 | 47:13 | +2.0% | 85th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength