Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Zoe Finger
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.8
Moderate fatigue - consider endurance training
Your pace drop: +18.9%
Race avg drop: +13.1%
Trend per run: +3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:27 | 4:45 | -6.5% | 23th | 4:55 |
| Run 2 | 4:50 | 5:02 | -4.2% | 28th | 5:12 |
| Run 3 | 5:18 | 5:16 | +0.5% | 46th | 5:27 |
| Run 4 | 5:15 | 5:22 | -2.2% | 37th | 5:33 |
| Run 5 | 5:32 | 5:29 | +0.7% | 47th | 5:42 |
| Run 6 | 5:35 | 5:28 | +1.9% | 49th | 5:41 |
| Run 7 | 5:27 | 5:29 | -0.8% | 43th | 5:42 |
Training Recommendations
- → Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 18.1% slower than expected
- → Specific weakness: Farmers Carry - 17.5% slower than expected
- → Specific weakness: Sled Push - 15.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:27 | -2.2% | 29th | 4:31 |
| Sled Push | strength | 1:40 | 1:26 | +15.0% | 82th | 1:29 |
| Sled Pull | strength | 4:14 | 3:58 | +6.4% | 60th | 4:08 |
| Burpee Broad Jump | aerobic | 4:44 | 4:00 | +18.1% | 74th | 4:14 |
| Row | aerobic | 4:55 | 4:59 | -1.4% | 35th | 5:04 |
| Farmers Carry | strength | 2:11 | 1:51 | +17.5% | 86th | 1:55 |
| Sandbag Lunges | strength | 3:21 | 3:38 | -8.0% | 26th | 3:48 |
| Wall Balls | strength | 4:18 | 4:13 | +1.7% | 52th | 4:23 |
| Total Running | running | 36:24 | 37:02 | -1.7% | 38th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (43.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength