Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
994
Total Time
1:23:22
Overall Percentile
43.7
Lower is faster
Athlete
Madison Kosteski

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 8.1

Moderate fatigue - consider endurance training
Your pace drop: +21.2%
Race avg drop: +13.1%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:46 -3.2% 32th 4:55
Run 2 5:14 5:03 +3.6% 54th 5:12
Run 3 5:30 5:16 +4.1% 57th 5:27
Run 4 5:45 5:22 +6.9% 63th 5:33
Run 5 6:03 5:30 +9.9% 69th 5:42
Run 6 5:59 5:29 +9.0% 68th 5:41
Run 7 5:57 5:30 +8.1% 66th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:27 -5.6% 11th 4:31
Sled Push strength 1:22 1:27 -5.9% 28th 1:29
Sled Pull strength 4:06 3:59 +2.8% 52th 4:08
Burpee Broad Jump aerobic 4:04 4:01 +1.2% 48th 4:14
Row aerobic 4:48 4:59 -3.8% 22th 5:04
Farmers Carry strength 1:40 1:51 -10.4% 16th 1:55
Sandbag Lunges strength 2:44 3:39 -25.1% 3th 3:48
Wall Balls strength 3:40 4:14 -13.5% 10th 4:23
Total Running running 39:05 37:05 +5.3% 59th 38:20

How to Read This Analysis