Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
999
Total Time
1:23:24
Overall Percentile
43.9
Lower is faster

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.1

Excellent endurance - maintaining pace better than field
Your pace drop: +8.0%
Race avg drop: +13.1%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 4:46 +7.3% 63th 4:55
Run 2 5:07 5:03 +1.2% 47th 5:12
Run 3 5:28 5:17 +3.4% 55th 5:27
Run 4 6:09 5:22 +14.3% 80th 5:33
Run 5 5:29 5:30 -0.5% 44th 5:42
Run 6 5:31 5:29 +0.5% 46th 5:41
Run 7 5:32 5:30 +0.4% 47th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:28 +4.1% 71th 4:31
Sled Push strength 1:15 1:27 -13.9% 9th 1:29
Sled Pull strength 3:56 3:59 -1.4% 41th 4:08
Burpee Broad Jump aerobic 3:53 4:01 -3.5% 39th 4:14
Row aerobic 5:04 4:59 +1.6% 54th 5:04
Farmers Carry strength 1:33 1:51 -16.7% 6th 1:55
Sandbag Lunges strength 3:16 3:39 -10.6% 22th 3:48
Wall Balls strength 4:12 4:14 -0.9% 45th 4:23
Total Running running 38:23 37:06 +3.4% 54th 38:20

How to Read This Analysis