Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1003
Total Time
1:21:21
Overall Percentile
49.4
Lower is faster
Athlete
Jonathan Cullinane
New Zealand

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.0%
Race avg drop: +14.3%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:47 3:54 -3.3% 41th 3:58
Run 2 4:04 4:12 -3.3% 41th 4:16
Run 3 4:30 4:29 +0.2% 50th 4:34
Run 4 4:26 4:32 -2.4% 44th 4:37
Run 5 4:50 4:41 +2.9% 57th 4:47
Run 6 4:48 4:36 +4.3% 60th 4:41
Run 7 4:28 4:36 -3.0% 43th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:17 +7.4% 86th 4:20
Sled Push strength 2:10 2:16 -4.7% 39th 2:19
Sled Pull strength 4:30 4:30 -0.1% 50th 4:37
Burpee Broad Jump aerobic 5:07 5:18 -3.7% 44th 5:29
Row aerobic 4:36 4:37 -0.7% 46th 4:40
Farmers Carry strength 2:14 2:08 +4.4% 62th 2:11
Sandbag Lunges strength 5:11 5:13 -0.8% 51th 5:23
Wall Balls strength 6:21 6:17 +0.9% 54th 6:31
Total Running running 30:53 31:12 -1.0% 47th 31:47

How to Read This Analysis