Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1006
Total Time
1:21:24
Overall Percentile
49.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -19.4

Excellent endurance - maintaining pace better than field
Your pace drop: -5.1%
Race avg drop: +14.3%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 3:54 +10.2% 75th 3:58
Run 2 4:48 4:12 +14.0% 82th 4:16
Run 3 4:51 4:29 +7.9% 70th 4:34
Run 4 4:43 4:32 +3.7% 60th 4:37
Run 5 4:45 4:41 +1.1% 53th 4:47
Run 6 4:24 4:36 -4.5% 39th 4:41
Run 7 4:15 4:36 -7.7% 32th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:18 +5.4% 79th 4:20
Sled Push strength 2:05 2:16 -8.5% 33th 2:19
Sled Pull strength 4:11 4:30 -7.2% 37th 4:37
Burpee Broad Jump aerobic 4:36 5:19 -13.5% 30th 5:29
Row aerobic 4:56 4:37 +6.5% 80th 4:40
Farmers Carry strength 2:06 2:08 -2.0% 49th 2:11
Sandbag Lunges strength 4:36 5:13 -12.0% 31th 5:23
Wall Balls strength 6:48 6:18 +7.9% 63th 6:31
Total Running running 32:05 31:13 +2.7% 57th 31:47

How to Read This Analysis