Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1012
Total Time
1:21:27
Overall Percentile
49.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +15.7%
Race avg drop: +14.3%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:12 3:55 +7.2% 68th 3:58
Run 2 4:37 4:12 +9.6% 74th 4:16
Run 3 4:53 4:29 +8.6% 71th 4:34
Run 4 4:54 4:32 +7.7% 69th 4:37
Run 5 5:04 4:42 +7.8% 69th 4:47
Run 6 5:07 4:36 +11.0% 74th 4:41
Run 7 5:05 4:36 +10.3% 72th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:18 -1.6% 39th 4:20
Sled Push strength 2:11 2:16 -4.2% 41th 2:19
Sled Pull strength 4:06 4:30 -9.1% 33th 4:37
Burpee Broad Jump aerobic 4:43 5:19 -11.4% 32th 5:29
Row aerobic 4:35 4:37 -1.1% 45th 4:40
Farmers Carry strength 2:11 2:08 +1.9% 57th 2:11
Sandbag Lunges strength 4:36 5:14 -12.1% 31th 5:23
Wall Balls strength 4:50 6:18 -23.4% 18th 6:31
Total Running running 33:52 31:14 +8.4% 70th 31:47

How to Read This Analysis