Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1015
Total Time
1:21:34
Overall Percentile
50.0
Lower is faster
Athlete
Finn Kasting
Germany

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.7

Moderate fatigue - consider endurance training
Your pace drop: +24.0%
Race avg drop: +14.3%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:28 3:55 -11.6% 17th 3:58
Run 2 4:15 4:12 +0.8% 53th 4:16
Run 3 4:27 4:30 -1.2% 47th 4:34
Run 4 4:53 4:33 +7.2% 69th 4:37
Run 5 4:58 4:42 +5.5% 64th 4:47
Run 6 4:57 4:36 +7.2% 68th 4:41
Run 7 4:37 4:36 +0.0% 51th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:18 -7.5% 9th 4:20
Sled Push strength 1:48 2:16 -21.1% 11th 2:19
Sled Pull strength 3:24 4:31 -24.8% 5th 4:37
Burpee Broad Jump aerobic 5:56 5:20 +11.2% 67th 5:29
Row aerobic 4:45 4:38 +2.5% 64th 4:40
Farmers Carry strength 1:41 2:08 -21.6% 10th 2:11
Sandbag Lunges strength 6:52 5:14 +30.9% 86th 5:23
Wall Balls strength 5:54 6:19 -6.7% 44th 6:31
Total Running running 31:35 31:17 +0.9% 53th 31:47

How to Read This Analysis