Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1020
Total Time
1:21:41
Overall Percentile
50.3
Lower is faster
Athlete
Erik Dooren
Switzerland

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: +12.7%
Race avg drop: +14.3%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 3:55 +11.2% 77th 3:58
Run 2 4:34 4:13 +8.2% 71th 4:16
Run 3 4:51 4:30 +7.6% 70th 4:34
Run 4 4:52 4:33 +6.7% 68th 4:37
Run 5 5:11 4:42 +9.9% 74th 4:47
Run 6 4:56 4:37 +6.7% 67th 4:41
Run 7 5:08 4:37 +11.0% 74th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:18 +2.5% 66th 4:20
Sled Push strength 1:45 2:17 -23.5% 8th 2:19
Sled Pull strength 4:44 4:31 +4.5% 61th 4:37
Burpee Broad Jump aerobic 4:25 5:21 -17.5% 25th 5:29
Row aerobic 4:38 4:38 -0.1% 50th 4:40
Farmers Carry strength 2:02 2:09 -5.5% 42th 2:11
Sandbag Lunges strength 4:05 5:15 -22.3% 15th 5:23
Wall Balls strength 5:03 6:20 -20.4% 22th 6:31
Total Running running 33:54 31:19 +8.2% 70th 31:47

How to Read This Analysis