Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1023
Total Time
1:21:44
Overall Percentile
50.4
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.2

Excellent endurance - maintaining pace better than field
Your pace drop: +7.1%
Race avg drop: +14.3%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 3:55 +17.5% 87th 3:58
Run 2 4:33 4:13 +7.7% 70th 4:16
Run 3 4:35 4:30 +1.6% 55th 4:34
Run 4 4:39 4:33 +1.9% 56th 4:37
Run 5 4:58 4:43 +5.3% 64th 4:47
Run 6 4:50 4:37 +4.5% 62th 4:41
Run 7 4:59 4:37 +7.7% 68th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:18 +5.2% 79th 4:20
Sled Push strength 2:19 2:17 +1.2% 53th 2:19
Sled Pull strength 4:23 4:31 -3.3% 45th 4:37
Burpee Broad Jump aerobic 5:15 5:21 -2.0% 49th 5:29
Row aerobic 4:25 4:38 -4.8% 24th 4:40
Farmers Carry strength 2:08 2:09 -0.9% 52th 2:11
Sandbag Lunges strength 4:35 5:15 -12.9% 30th 5:23
Wall Balls strength 5:35 6:20 -12.1% 36th 6:31
Total Running running 33:11 31:20 +5.9% 65th 31:47

How to Read This Analysis