Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1025
Total Time
1:21:45
Overall Percentile
50.5
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -6.3

Excellent endurance - maintaining pace better than field
Your pace drop: +7.9%
Race avg drop: +14.3%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 3:55 +5.2% 65th 3:58
Run 2 4:29 4:13 +6.1% 67th 4:16
Run 3 4:30 4:30 -0.3% 50th 4:34
Run 4 4:34 4:33 +0.0% 52th 4:37
Run 5 4:50 4:43 +2.4% 57th 4:47
Run 6 4:39 4:37 +0.5% 53th 4:41
Run 7 4:39 4:37 +0.5% 53th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:18 +3.3% 70th 4:20
Sled Push strength 2:24 2:17 +4.9% 61th 2:19
Sled Pull strength 4:18 4:32 -5.2% 42th 4:37
Burpee Broad Jump aerobic 5:50 5:21 +8.9% 64th 5:29
Row aerobic 4:37 4:38 -0.5% 48th 4:40
Farmers Carry strength 2:04 2:09 -4.0% 45th 2:11
Sandbag Lunges strength 5:54 5:15 +12.1% 70th 5:23
Wall Balls strength 5:49 6:21 -8.4% 42th 6:31
Total Running running 31:49 31:21 +1.5% 55th 31:47

How to Read This Analysis