Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1029
Total Time
1:21:48
Overall Percentile
50.7
Lower is faster
Athlete
Joel Creecy
Australia

Category Performance Summary

aerobic

-12.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.3%
Race avg drop: +14.3%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:43 3:55 -5.5% 35th 3:58
Run 2 4:28 4:13 +5.7% 66th 4:16
Run 3 5:31 4:30 +22.2% 92th 4:34
Run 4 5:26 4:34 +19.0% 87th 4:37
Run 5 5:18 4:43 +12.2% 78th 4:47
Run 6 5:22 4:37 +15.9% 83th 4:41
Run 7 5:03 4:37 +9.1% 71th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:18 -5.6% 16th 4:20
Sled Push strength 2:21 2:17 +2.6% 56th 2:19
Sled Pull strength 4:45 4:32 +4.7% 61th 4:37
Burpee Broad Jump aerobic 3:45 5:21 -30.1% 9th 5:29
Row aerobic 4:35 4:38 -1.3% 45th 4:40
Farmers Carry strength 1:56 2:09 -10.3% 32th 2:11
Sandbag Lunges strength 4:06 5:16 -22.2% 16th 5:23
Wall Balls strength 6:02 6:21 -5.1% 47th 6:31
Total Running running 34:51 31:22 +11.1% 76th 31:47

How to Read This Analysis