Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1032
Total Time
1:21:53
Overall Percentile
50.9
Lower is faster
Athlete
Jason Ogorman
Ireland

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +19.5%
Race avg drop: +14.3%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:46 3:56 -4.3% 39th 3:58
Run 2 4:20 4:13 +2.4% 59th 4:16
Run 3 4:44 4:31 +4.8% 64th 4:34
Run 4 4:42 4:34 +2.8% 59th 4:37
Run 5 4:33 4:43 -3.7% 43th 4:47
Run 6 4:56 4:38 +6.5% 67th 4:41
Run 7 4:45 4:38 +2.5% 59th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:18 -1.0% 45th 4:20
Sled Push strength 2:49 2:17 +22.8% 86th 2:19
Sled Pull strength 5:10 4:32 +13.7% 75th 4:37
Burpee Broad Jump aerobic 5:19 5:22 -1.1% 50th 5:29
Row aerobic 4:43 4:38 +1.6% 61th 4:40
Farmers Carry strength 1:46 2:09 -18.2% 16th 2:11
Sandbag Lunges strength 5:07 5:16 -3.1% 48th 5:23
Wall Balls strength 6:11 6:22 -2.9% 51th 6:31
Total Running running 31:46 31:23 +1.2% 54th 31:47

How to Read This Analysis