Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1033
Total Time
1:21:53
Overall Percentile
50.9
Lower is faster
Athlete
Seamus Mcsweeney
Ireland

Category Performance Summary

aerobic

-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +20.5%
Race avg drop: +14.3%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:30 3:56 -11.1% 19th 3:58
Run 2 4:03 4:13 -4.3% 39th 4:16
Run 3 4:22 4:31 -3.4% 42th 4:34
Run 4 3:59 4:34 -12.9% 17th 4:37
Run 5 4:28 4:43 -5.5% 37th 4:47
Run 6 4:28 4:38 -3.6% 43th 4:41
Run 7 4:38 4:38 -0.0% 52th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:18 -3.7% 28th 4:20
Sled Push strength 1:51 2:17 -19.3% 14th 2:19
Sled Pull strength 3:30 4:32 -23.0% 8th 4:37
Burpee Broad Jump aerobic 4:08 5:22 -23.1% 18th 5:29
Row aerobic 4:32 4:38 -2.4% 38th 4:40
Farmers Carry strength 2:14 2:09 +3.5% 62th 2:11
Sandbag Lunges strength 7:43 5:16 +46.2% 94th 5:23
Wall Balls strength 6:42 6:22 +5.2% 61th 6:31
Total Running running 29:28 31:23 -6.2% 36th 31:47

How to Read This Analysis