Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1037
Total Time
1:21:55
Overall Percentile
51.1
Lower is faster
Athlete
Ryan Egan
Ireland

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-11.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +14.6%
Race avg drop: +14.3%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:36 3:56 -8.6% 27th 3:58
Run 2 3:36 4:13 -14.9% 10th 4:16
Run 3 4:07 4:31 -8.9% 27th 4:34
Run 4 4:03 4:34 -11.5% 22th 4:37
Run 5 4:17 4:43 -9.4% 27th 4:47
Run 6 3:57 4:38 -14.8% 15th 4:41
Run 7 4:18 4:38 -7.3% 35th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:18 +0.1% 52th 4:20
Sled Push strength 1:45 2:17 -23.7% 8th 2:19
Sled Pull strength 4:27 4:32 -2.1% 48th 4:37
Burpee Broad Jump aerobic 5:02 5:22 -6.4% 42th 5:29
Row aerobic 5:03 4:38 +8.7% 87th 4:40
Farmers Carry strength 2:05 2:09 -3.5% 47th 2:11
Sandbag Lunges strength 7:34 5:16 +43.3% 92th 5:23
Wall Balls strength 10:43 6:22 +68.1% 98th 6:31
Total Running running 27:54 31:24 -11.2% 21th 31:47

How to Read This Analysis