Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1040
Total Time
1:21:57
Overall Percentile
51.3
Lower is faster
Athlete
Kieran Berry
Australia

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.3%
Race avg drop: +14.3%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:23 3:56 -14.1% 13th 3:58
Run 2 4:13 4:14 -0.4% 51th 4:16
Run 3 4:21 4:31 -3.8% 41th 4:34
Run 4 4:43 4:34 +3.1% 60th 4:37
Run 5 5:14 4:43 +10.6% 76th 4:47
Run 6 4:59 4:38 +7.5% 69th 4:41
Run 7 4:46 4:38 +2.8% 60th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:18 -9.2% 5th 4:20
Sled Push strength 2:05 2:17 -9.3% 33th 2:19
Sled Pull strength 3:34 4:32 -21.6% 11th 4:37
Burpee Broad Jump aerobic 5:07 5:22 -4.9% 44th 5:29
Row aerobic 4:26 4:38 -4.6% 26th 4:40
Farmers Carry strength 1:55 2:09 -11.3% 30th 2:11
Sandbag Lunges strength 4:30 5:17 -14.9% 28th 5:23
Wall Balls strength 6:26 6:22 +0.8% 55th 6:31
Total Running running 31:39 31:25 +0.7% 54th 31:47

How to Read This Analysis