Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1041
Total Time
1:21:57
Overall Percentile
51.3
Lower is faster
Athlete
Dan Chesson
Australia

Category Performance Summary

aerobic

-7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: +9.9%
Race avg drop: +14.3%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 3:56 +12.5% 81th 3:58
Run 2 4:40 4:14 +10.2% 76th 4:16
Run 3 4:49 4:31 +6.5% 68th 4:34
Run 4 4:55 4:34 +7.5% 70th 4:37
Run 5 4:55 4:43 +3.9% 62th 4:47
Run 6 5:00 4:38 +7.8% 69th 4:41
Run 7 5:00 4:38 +7.8% 69th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:18 -8.8% 6th 4:20
Sled Push strength 2:02 2:17 -11.4% 27th 2:19
Sled Pull strength 3:37 4:32 -20.5% 12th 4:37
Burpee Broad Jump aerobic 4:56 5:22 -8.3% 39th 5:29
Row aerobic 4:23 4:38 -5.7% 20th 4:40
Farmers Carry strength 2:12 2:09 +1.8% 59th 2:11
Sandbag Lunges strength 5:12 5:17 -1.6% 51th 5:23
Wall Balls strength 6:30 6:22 +1.9% 58th 6:31
Total Running running 33:45 31:25 +7.4% 69th 31:47

How to Read This Analysis