Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1044
Total Time
1:21:59
Overall Percentile
51.4
Lower is faster
Athlete
Nicholas Davies
Australia

Category Performance Summary

aerobic

+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: +14.0%
Race avg drop: +14.3%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:04 3:56 +3.2% 60th 3:58
Run 2 4:02 4:14 -4.8% 38th 4:16
Run 3 4:21 4:31 -3.8% 41th 4:34
Run 4 4:31 4:34 -1.3% 49th 4:37
Run 5 4:44 4:43 +0.0% 52th 4:47
Run 6 4:38 4:38 -0.1% 52th 4:41
Run 7 4:36 4:38 -0.9% 50th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:18 +2.4% 66th 4:20
Sled Push strength 1:46 2:17 -23.1% 9th 2:19
Sled Pull strength 4:18 4:33 -5.5% 42th 4:37
Burpee Broad Jump aerobic 5:57 5:23 +10.5% 67th 5:29
Row aerobic 4:34 4:38 -1.7% 43th 4:40
Farmers Carry strength 2:01 2:09 -6.7% 40th 2:11
Sandbag Lunges strength 5:11 5:17 -2.0% 51th 5:23
Wall Balls strength 8:12 6:23 +28.4% 81th 6:31
Total Running running 30:56 31:26 -1.6% 48th 31:47

How to Read This Analysis